The body requires the essential element iodine in order to achieve proper growth and development. The thyroid gland stores 60% of the total amount present in the body. The element plays a crucial role on proper functioning of the gland whose purpose is to produce hormones that regulate the rate of metabolism in the human body. These hormones cannot be produced if this element lacks in your body. Discussed below is how lugol iodine benefits your fitness.
Formation of a shiny and healthy and shiny skin, hair and teeth is dependent on it. It is an essential ingredient in hair care because if there is not enough in your body, loss of hair is likely to be the end result. If the body has enough, the growth of hair is sped up and the firmness of the follicles found on the surface of the skin is reinforced so as to avoid hair loss.
For the reproductive system to be in a good state, this mineral becomes a necessity. It is also able to avert issues like stillbirths as well as cretinism that affects the development of children by stunting their growth. There are extra benefits such as the enhancement of speech and hearing abilities of the baby to be born. Keep in mind that a deficiency can easily cause women to be infertile.
It is a scavenger of any undesirable free hydroxyl radical that maybe found in the body and it therefore increases the efficiency of antioxidants. This phenomenon results in an improved immune system that is able to combat various ailments like heart disease that have become quite common in the 21st century. Studies have shown that it protects the brains of rats from harmful effects associated with free radicals.
Cancer prevention is probably the most appealing in addition to the hormonal functions. Scientific research has shown that after this mineral is injected in cancerous cells, it causes them to shrink, and sometimes, they even undergo apoptosis, which is a process by which the cells undergo programmed death, and they are replaced by healthy cells. This is especially the case in people with breast cancer.
You are also able to keep goiter away. A deficiency is the number one known cause of this condition. This is because the thyroid gland is overworked causing it to be enlarged in such a manner that it is visible on the neck region. Ensure that you make sea food, dairy products and eggs as part of your diet so as to avoid a deficiency. In case you already have goiter, take these foods to cure it.
Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.
The vital control of base metabolic rate is carried out by this mineral. How efficient your body organs are rests on this process. Another thing is that it ensures that food absorption, sleep cycles and energy production from food eaten all run smoothly.
Formation of a shiny and healthy and shiny skin, hair and teeth is dependent on it. It is an essential ingredient in hair care because if there is not enough in your body, loss of hair is likely to be the end result. If the body has enough, the growth of hair is sped up and the firmness of the follicles found on the surface of the skin is reinforced so as to avoid hair loss.
For the reproductive system to be in a good state, this mineral becomes a necessity. It is also able to avert issues like stillbirths as well as cretinism that affects the development of children by stunting their growth. There are extra benefits such as the enhancement of speech and hearing abilities of the baby to be born. Keep in mind that a deficiency can easily cause women to be infertile.
It is a scavenger of any undesirable free hydroxyl radical that maybe found in the body and it therefore increases the efficiency of antioxidants. This phenomenon results in an improved immune system that is able to combat various ailments like heart disease that have become quite common in the 21st century. Studies have shown that it protects the brains of rats from harmful effects associated with free radicals.
Cancer prevention is probably the most appealing in addition to the hormonal functions. Scientific research has shown that after this mineral is injected in cancerous cells, it causes them to shrink, and sometimes, they even undergo apoptosis, which is a process by which the cells undergo programmed death, and they are replaced by healthy cells. This is especially the case in people with breast cancer.
You are also able to keep goiter away. A deficiency is the number one known cause of this condition. This is because the thyroid gland is overworked causing it to be enlarged in such a manner that it is visible on the neck region. Ensure that you make sea food, dairy products and eggs as part of your diet so as to avoid a deficiency. In case you already have goiter, take these foods to cure it.
Any toxins such as mercury, lead and fluoride are removed from the body. There are other potential benefits such as eradication of harmful bacteria. A more particular case is a bacteria known as helicobacter pylori that causes hazardous infections in the stomach and not only that, it has the potential to bring about gastric cancer.
The vital control of base metabolic rate is carried out by this mineral. How efficient your body organs are rests on this process. Another thing is that it ensures that food absorption, sleep cycles and energy production from food eaten all run smoothly.
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