The Many Reasons Why A Herb Directory Can Be Beneficial

By Eugenia Dickerson


A herb directory could be beneficial for you if you are suffering from various health ailments. Over the years, herbs have been found to be effective treatments for a number of illnesses. Healing herbs and plants are also considered as much healthier for you than traditional medicines, and more people nowadays are seeking natural health remedies.

Aloe is a substance that is very well known as it is now found in many products, and comes from the Aloe vera plant. The gel that its leaves produce is a wonderful healer for many skin conditions, including sunburns, ulcers, canker sores and eczema. Ginger is a common product in many households, and is liked for its natural anti-inflammatory effects. It can treat congestion and flu, and calms upset stomachs.

In fact, several herbs are used to sooth stomach problems. Chamomile, as well as lemon balm and fennel, are all good for difficulties with digestion, and fennel is particularly good for pregnant mothers suffering from morning sickness. Cramping and nausea is soothed with fennel as well. Furthermore, it is harmless to children, and can be used for colicky babies, throat infections and pink eye.

The list of herbs and all the things that they are good for goes on and on. Nature has perhaps provided us with all the tools we need to heal ourselves. In addition, herbs are not only good for medicinal purposes, but for our food as well. If you can take a little time to learn how to cook with herbs and spices, you will be sure to impress your family, or any dinner guest.

One of the best types of foods to spice up with herbs is vegetables. There are so many herbs that go well with them, but basil is a common favorite, especially the sweet basil variety. Italian dishes with zucchini are often made with basil. The trick with this type of herb, however, is that it should be added only at the last minute.

You can also spice your vegetables with herbs like rosemary, sage or parsley. In terms of combinations, you can combine rosemary with garlic because they are of the mint category. Parsley on the other hand can be combined with most other herbs. It must however be chopped nicely for best results. Many people in the US prefer sage as it is also one of mint herbs.

While most of the common herbs and spices delicious with meals are sold in grocery stores, even better cooking results can be achieved by using freshly grown herbs. If you have some time and space, start your own small garden of herbs, and help yourself when they are needed. Seeds can be grown in flowerbeds or in pots, and on the packet there are usually detailed instructions.

If you don't know so much about herbs, you get yourself a herb directory. In some parts of the country, there are even herb walks, led by herbal experts. They will teach you how to find and recognize plants, and their best uses.




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