General Information Bozeman Massage Therapy Clients Need To Know

By Lana Bray


The modern way of life and the busy professional environments are common sources of stress that leads to the accumulation of certain hormones in our bodies. When exposed to stressful environments the human body reacts by producing stress hormones which cause insomnia, digestive problems and headaches. In extreme cases they alter the functioning of the immune system making individuals to be exposed to various infections. In Bozeman massage therapy has provided the much needed relief since it is an effective approach in the management of various conditions.

Different types of therapy are used for different conditions. The Swedish type is offered gently using long strokes, tapping, vibrations, and kneading as well as deep circular movements aimed at achieving relaxation. In deep bodywork the strokes are slower and more forceful and addresses the needs of the muscles and connective tissues present in the deeper layers. This procedure is helpful to individuals suffering from muscle damage due to injuries.

Sports therapy is similar to the Swedish one but it mainly helps those involved in sports activities to treat and prevent injuries. It helps athletes prepare and recover from the effects of strenuous workouts. Trigger point on the other hand targets the areas with tight muscle fibers which form in the muscles of the body due to overuse or injuries.

It is useful in the reduction of pain affecting the lower back and allows individuals to cover greater distances in movement. For pregnant mothers it makes labor much easier and shortens their maternity period. It improves immunity, reduces dependency on drugs and prevents cramping as well as spasms. Blood circulation is improved hence oxygen and nutrient supply to all organs of the body.

Beyond the health benefits provided by massage, there are many individuals who enjoy these sessions due to the sense of empowerment, comfort, deep connections and caring associated with it. This procedure is not meant to be a replacement for the recommended regular medical care. When using it along standard treatment plans, it is important to notify your physician.

This therapy is recommended for people of all ages. However, certain medical conditions disqualify some individuals from enjoying these benefits. These include patients with bleeding disorders, burns, open or healing wounds, fractures, osteoporosis, extreme thrombocytopenia, and deep vein thrombosis. During pregnancy or when faced with unexplained pain in the body it is important to seek medical advice before attending any session.

There are certain forms of pain that are likely to generate soreness a day after the treatment. Ordinarily, the session should be therapeutic and no pain or discomfort should be experienced. Most of the complications associated with this procedure are caused by the application of excessive pressure. In rare circumstances, it causes temporary paralysis, nerve damage, internal bleeding and allergic reactions to the oils and lotions used during the procedure.

In Bozeman massage therapy is widely offered as a part of complementary and alternative medicine procedures. Its use together with regular treatment methods is gradually increasing. Studies conducted to determine its usefulness have shown that it is an effective procedure for dealing with pain, stress as well as in the reduction of tension in the muscles. This therapy is widely used to manage stress related insomnia, anxiety, headaches, paresthesias, nerve pain, digestive disorders, pain syndrome, fibromyalgia and joint pain.




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