Following the HCG Diet Program Permits You To Lose Only Fat And Not Muscle

By Nikita S. Romaguera


Using the HCG Diet according to many testimonies allows you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. You've possibly heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. People who have used this program usually experience losing a pound a day or even more. Could you comprehend shedding 30 pounds in one month successfully?

A little history behind the HCG Diet explains that a physician named Dr. Simeon discovered in the 1950s that patients who used a daily dose of HCG were capable of maintaining their health while following a low calorie diet. By comparison the other patients on a low calorie diet who did not get the HCG often were hungry, became irritable, experienced headaches and weakness. You can see how interesting this becomes and understand how and why it works if you take a closer look.

Keep in mind that just as with any other types of diet programs it is important to just consume the food and portions that are specified. We will briefly address each of the phases that are contained in this diet plan. Phase one of the plan requires you to consume a high calorie diet with a high fat content as you begin using the HCG. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie diet to reduce hunger. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you begin the low calorie diet. Your body will now use the released fat stores to provide a regular flow of fuel to your cells and you should not feel too hungry during this time.

From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is decided to be lost. The next phase is referred to as the maintenance phase. The fat regulation system in your body was reset in the previous phase permitting you to stop taking the HCG during this period. You will slowly begin increasing your caloric intake as you closely watch your weight to stabilize it during this phase.

A concentration of homeopathic HCG with a special combination of additional supporting ingredients to increase energy levels and supply vitamins while helping the body shed those pounds are part of the most popular form of the hormone, which is HCG drops.




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