Generally, tendons are usually flexible, tough, and fibrous tissues connecting the muscles to the bones. When the tendons become irritated, inflamed or get microscopic tears, the condition is called tendonitis or tendinitis. Basically, tendons could be small like tiny bands found in the hands or the heavy ropelike cords in the calf or the thigh muscles. However, if a problem affecting the tendons arises, it is important to visit a Tendonitis Doctor.
Research is still ongoing in order to give the causative agent of this condition. This is because the actual cause of the problem has never been clearly pinpointed. On the other hand, two main aspects are believed to be the major causes of the problem in case the problem has a proximate cause. These conditions are overuse and overloads. Overuse will occur after a repetitive movement is done while overload is where the organs are subjected to increased speed when weightlifting.
In rare cases, this condition may be caused by infections such as gonorrhea. In addition, this condition is common in the knee, elbow, shoulders, heel, and the wrist. However, the problem may arise anywhere in the body, where there are tendons. On the other hand, this condition is also popular in diabetics but the reasons for that are unknown. Basically, tendinitis is an irritation or an inflammation of the tendons. The problem may arise due to many activities such as gardening, raking, scrubbing and carpentry among other activities that are performed repetitively.
However, you will find particular risk factors that raise the tendinitis risk. Incorrect posture when working is one of such risk factor as well as inadequate stretching. Also, you can increase the risk of the condition when you play sports. Furthermore, abnormally or poorly placed bone or joint which leads to straining of the soft tissues can increase the tendinitis risk. Other risk factors including stresses arise from other conditions such as thyroid disorders, rheumatoid arthritis, gout, unusual reaction to the medications as well as psoriatic arthritis.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
These conditions can occur on any part that is surrounded by tendons but Achilles, elbow, knee, thumb base and hip areas are the most affected. There are certain symptoms that appear when you are suffering from this condition. One of the symptoms is the gradual pain buildup which at times become severe more so if calcium deposits occur.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
When doctors are administering treatments, they only deal with inflammations reduction and pain relieving activities. However, you may be advised to have joint rests or have cold and hot treatment therapies. You can also use pain relievers or affected joints splinting. Surgery is also used though rarely or in case the condition fails to respond to the other treatment methods.
Research is still ongoing in order to give the causative agent of this condition. This is because the actual cause of the problem has never been clearly pinpointed. On the other hand, two main aspects are believed to be the major causes of the problem in case the problem has a proximate cause. These conditions are overuse and overloads. Overuse will occur after a repetitive movement is done while overload is where the organs are subjected to increased speed when weightlifting.
In rare cases, this condition may be caused by infections such as gonorrhea. In addition, this condition is common in the knee, elbow, shoulders, heel, and the wrist. However, the problem may arise anywhere in the body, where there are tendons. On the other hand, this condition is also popular in diabetics but the reasons for that are unknown. Basically, tendinitis is an irritation or an inflammation of the tendons. The problem may arise due to many activities such as gardening, raking, scrubbing and carpentry among other activities that are performed repetitively.
However, you will find particular risk factors that raise the tendinitis risk. Incorrect posture when working is one of such risk factor as well as inadequate stretching. Also, you can increase the risk of the condition when you play sports. Furthermore, abnormally or poorly placed bone or joint which leads to straining of the soft tissues can increase the tendinitis risk. Other risk factors including stresses arise from other conditions such as thyroid disorders, rheumatoid arthritis, gout, unusual reaction to the medications as well as psoriatic arthritis.
Generally, anyone can suffer from tendinitis. However, it is usually common in adults especially people who are above 40 years. This is because as tendons age, their ability to tolerate more stress reduces. At the same time, they become less elastic and can tear easily. While this problem may occur anywhere where the tendon connects the muscles to the bone, there are common in Achilles tendons, hip, elbow, knee, and the thumb base.
These conditions can occur on any part that is surrounded by tendons but Achilles, elbow, knee, thumb base and hip areas are the most affected. There are certain symptoms that appear when you are suffering from this condition. One of the symptoms is the gradual pain buildup which at times become severe more so if calcium deposits occur.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
When doctors are administering treatments, they only deal with inflammations reduction and pain relieving activities. However, you may be advised to have joint rests or have cold and hot treatment therapies. You can also use pain relievers or affected joints splinting. Surgery is also used though rarely or in case the condition fails to respond to the other treatment methods.
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