When someone has been through a traumatic experience, it can lead to all sorts of symptoms which can be overwhelming. It is difficult to deal with this on your own. There are experienced therapists that specialize in trauma healing San Diego CA. They use specific methods and techniques which help the client to progress and move forward in life.
Not dealing with the trauma will lead to further complications in one's life. The person may turn to drugs or alcohol. This can provide them with a sense of comfort. It can numb the pain that they are experiencing. They will take their rage out on their family members. They will withdraw and isolate themselves from family and friends. They will become depressed and anxious.
Someone who has been abused in their childhood may not even realize why they are feeling this way. They may have repressed memories. However, it can all come floating back when they are triggered by something. A certain smell or sound may remind them of their abuser. Suddenly, they will be in a state of shock, remembering back to the time when they were a child, being abused.
One needs to deal with these feelings and emotions. It can be difficult to talk to someone that you don't know. It takes a lot of courage to face your fears, but it can make a big difference to your life. When you are traumatized like this, you will have trouble coping on a day to day basis, and you may start to fall apart, becoming isolated, and withdrawing from everyone.
There are many ways in dealing with the healing process. Some people are less expressive, and they benefit from the creative process. The mind and body work together, and one also benefits from working non-verbally. They will find that they feel a greater sense of freedom once they start to express themselves in a more creative way.
The process does not always go smoothly, and one has to be prepared for this. Often, one feels as if they have had a good session. Other times, they will feel as if they are more depressed. This is not necessarily a bad thing. It can often get worse before one finds that things start to improve. One can also find that there are other programs to get involved with as well.
Medication can also be useful for someone who has been severely traumatized. It will help one to stay focused and concentrate during the day. It will eliminate some of the serious symptoms which help one cope at work as well as in the home environment. However, one still needs to deal with a lot of issues, which medication can't be used for.
Children who have been abused, may use a lot of dark colors in their art projects. Family members may not be smiling. There are often no doors or windows on the family home which they draw. Their behavior and emotions start to change as they begin to draw and paint. They will also complete their art projects very quickly compared to a child who is very healthy and stable.
Not dealing with the trauma will lead to further complications in one's life. The person may turn to drugs or alcohol. This can provide them with a sense of comfort. It can numb the pain that they are experiencing. They will take their rage out on their family members. They will withdraw and isolate themselves from family and friends. They will become depressed and anxious.
Someone who has been abused in their childhood may not even realize why they are feeling this way. They may have repressed memories. However, it can all come floating back when they are triggered by something. A certain smell or sound may remind them of their abuser. Suddenly, they will be in a state of shock, remembering back to the time when they were a child, being abused.
One needs to deal with these feelings and emotions. It can be difficult to talk to someone that you don't know. It takes a lot of courage to face your fears, but it can make a big difference to your life. When you are traumatized like this, you will have trouble coping on a day to day basis, and you may start to fall apart, becoming isolated, and withdrawing from everyone.
There are many ways in dealing with the healing process. Some people are less expressive, and they benefit from the creative process. The mind and body work together, and one also benefits from working non-verbally. They will find that they feel a greater sense of freedom once they start to express themselves in a more creative way.
The process does not always go smoothly, and one has to be prepared for this. Often, one feels as if they have had a good session. Other times, they will feel as if they are more depressed. This is not necessarily a bad thing. It can often get worse before one finds that things start to improve. One can also find that there are other programs to get involved with as well.
Medication can also be useful for someone who has been severely traumatized. It will help one to stay focused and concentrate during the day. It will eliminate some of the serious symptoms which help one cope at work as well as in the home environment. However, one still needs to deal with a lot of issues, which medication can't be used for.
Children who have been abused, may use a lot of dark colors in their art projects. Family members may not be smiling. There are often no doors or windows on the family home which they draw. Their behavior and emotions start to change as they begin to draw and paint. They will also complete their art projects very quickly compared to a child who is very healthy and stable.
About the Author:
Get a summary of the things to consider before picking a trauma healing San Diego CA center and more information about a reputable center at http://somaticlife.com now.
No comments:
Post a Comment