Any one looking to keep the New Year's Resolution they made to pick up an athletic activity, even if that's simply joining a gym, should first check for anything medically wrong. It sure would be embarrassing to put oneself in the hospital doing the activity started to make one feel better. When it comes to sports physicals Mobile AL has plenty of options available.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
Then there are the youngsters, living in a true sports loving state, so waves of them leap from the playground into organized sport each year. Each of them has dreams of greatness, along with the energy natural to being a kid, and might overlook the importance of getting checked out medically. But it isn't wise to assume that all that youthful energy alone means it's safe to have twice daily football practice in one hundred degree weather.
It goes without saying that those who have recovered from serious illness or disease should get checkups regularly. This is a broader range of people than one one might expect, as it includes everyone from cancer survivors to those who simply have been obese for a prolonged period. But they should also get a special physical if they intend to take up a form of exercise.
The typical physical starts with being handed a questionnaire and a pencil, just to clear a few early hurdles. The clinic will collect emergency information, find out whether there are congenital health concerns or any that might run in the family. One will of course be inquired as to any hospitalization and immunization history.
When people think "physical examination, " in their mind's eye they're envisioning the physical exam part of the overall exam. This is where the stethoscope meets the rib cage and the mallet meets the kneecap. This is where the doctor really finds out about more than general tendencies, but about whether the patient is really ready to play ball. Here is when one learns whether one ought to be running or walking, taking karate or yoga.
Doctors and nurses check the circulatory system generally, starting with the patient's heart. It is always important to know if one has high blood pressure, but especially before kicking off a fitness program or taking up a sport. The clinic will check for heart murmuring as well.
The exam will ferret out whether the hearing and vision are fine, or if perhaps glasses should be ordered. It makes sure the patient's reflexes are in good order. It is at this point that issues such as curvature of the spine are detected. If there are problems, diagnostic tools ranging from blood tests and urinalysis to EKG are available for further exploration.
This is the right decision for any adult who has been an armchair athlete a few years too long, and Mobile AL has more than its fare share of these. The problem is that there is a lot of truth to the expression "lose it or lose, " and anyone deciding to work off five years or more of sedentary living had better check to see if "all systems are go." Something important might have gotten lost, or have become weak for lack of use.
Then there are the youngsters, living in a true sports loving state, so waves of them leap from the playground into organized sport each year. Each of them has dreams of greatness, along with the energy natural to being a kid, and might overlook the importance of getting checked out medically. But it isn't wise to assume that all that youthful energy alone means it's safe to have twice daily football practice in one hundred degree weather.
It goes without saying that those who have recovered from serious illness or disease should get checkups regularly. This is a broader range of people than one one might expect, as it includes everyone from cancer survivors to those who simply have been obese for a prolonged period. But they should also get a special physical if they intend to take up a form of exercise.
The typical physical starts with being handed a questionnaire and a pencil, just to clear a few early hurdles. The clinic will collect emergency information, find out whether there are congenital health concerns or any that might run in the family. One will of course be inquired as to any hospitalization and immunization history.
When people think "physical examination, " in their mind's eye they're envisioning the physical exam part of the overall exam. This is where the stethoscope meets the rib cage and the mallet meets the kneecap. This is where the doctor really finds out about more than general tendencies, but about whether the patient is really ready to play ball. Here is when one learns whether one ought to be running or walking, taking karate or yoga.
Doctors and nurses check the circulatory system generally, starting with the patient's heart. It is always important to know if one has high blood pressure, but especially before kicking off a fitness program or taking up a sport. The clinic will check for heart murmuring as well.
The exam will ferret out whether the hearing and vision are fine, or if perhaps glasses should be ordered. It makes sure the patient's reflexes are in good order. It is at this point that issues such as curvature of the spine are detected. If there are problems, diagnostic tools ranging from blood tests and urinalysis to EKG are available for further exploration.
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