Can One's Heart Benefit From Extra Virgin Olive Oil?

By Michael Robert Peterson


If you're looking at the ways in which one's heart can be affected, there are many talking points to consider. You have to keep in mind that the human heart can be helped, or hindered, based on various actions related to physical activity, dieting, and the like. However, did you know that the addition of extra virgin olive oil may provide the boost that your heart needs? If you'd like to know why this might be the case, there are quite a few ideas to consider.

There was an article on TIME that spoke about extra virgin olive oil and how it could, potentially, ail a heart that isn't in the best of shape. In fact, Circulation - a medical journal, for those not in the know - detailed how this type of oil could work against the impact of heart failure. This is important to note, since a condition like this can lead to difficulty in regards to the pumping of blood and the size of the heart itself. To say that this is a critical component is an understatement and companies the likes of Unaprol will not say differently.

During this particular study, as illustrated by TIME, the hearts of rats were examined and two different types of fat were given to them. On one side was oleate, which is typically associated with different types of oil, olive and canola included. However, the other type of oil has been classified as palmitate, which is characterized mostly by animal and dairy products. Once the study was concluded, there were surprising results and they are ones that no nutritionist should overlook.

On one hand, the hearts which were given palmitate appeared to look like failing hearts, with larger masses to consider. This was not the same when it came to the hearts given oleate, the results being far more positive by comparison. In fact, oleate allowed the hearts in question to have restored fat content that might have been lost early on. Not only were the hearts able to aid metabolic levels better but it seemed like their general levels of functionality were greater by comparison.

To say that extra virgin olive oil can provide a tremendous boost would be an understatement. This is especially true once you start to understand the various aspects it contains, from the antioxidants to help bolster immune systems to the monounsaturated fats the body can actually utilize. Regardless, a product like this can stand to help the heart, regardless of the shape it is in. Once it is used over a consistent basis, its benefits will become that much clearer.




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